It is true that there are days or moments when we are not at our best.
It is important to take the time to feel these emotions and let them express themselves.
We are sometimes too hard on ourselves, it's time to slow down sometimes and especially to thank ourselves.
Here are some essential tips that Dalida suggests:
Talk to your loved ones.
Go outside or get some fresh air.
Relax or watch videos / reels TIKTOK, Instagram..
Meditate.
Listen to music.
Write or read.
Rest.
Exercise (even for 10 minutes, Pamela RF's tutorials are excellent and our partner UPLEGGING have the most perfect set.
Spend time by yourself.
Have fun while taking care of yourself!
Valeria is a talented model and lifestyle blogger.
I discovered her and have been following her for a while, she shares great outfits on her instagram account as well as lifestyle moments.
by the way i very love this quotes below.
Now time TO ROCK THESE CUTE OUTFITS LOOK from Valeria.
Look ONE.
Look TWO.
Look THREE.
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